Aromatherapy is a useful, gentle form of alternative medicine that is fairly low-risk. Because it aromatherapy is low-risk, it can be very useful for treating common, minor ailments like insomnia and anxiety in young children. As a mother to a bright but anxious toddler, I've found that aromatherapeutic oils can help soothe issues like insomnia, stranger anxiety and mild pain. The following aromatherapy scents are particularly useful for toddlers and babies.
Lavender
The most useful aromatherapy scent for babies and toddlers, lavender is a perfect choice for a young child who struggles with sleep. The soothing, sweet scent of lavender can help an energetic baby relax after an exciting day; it may also help to soothe stranger anxiety and separation anxiety. Keep this relaxing aromatherapy scent on hand for babysitter visits, illnesses and episodes of insomnia. I've had very good luck dabbing it on my daughter's pillow to help her settle into her "big girl bed".
The most useful aromatherapy scent for babies and toddlers, lavender is a perfect choice for a young child who struggles with sleep. The soothing, sweet scent of lavender can help an energetic baby relax after an exciting day; it may also help to soothe stranger anxiety and separation anxiety. Keep this relaxing aromatherapy scent on hand for babysitter visits, illnesses and episodes of insomnia. I've had very good luck dabbing it on my daughter's pillow to help her settle into her "big girl bed".
Peppermint
Because of its invigorating and mildly analgesic properties, peppermint is an extremely useful aromatherapy scent for toddlers and babies. Peppermint may help babies and toddlers feel focused; you may be able to finally get your ten-month-old to pay attention to "The Cat in the Hat" all the way to the end of the book. Additionally, aromatherapy experts recommend peppermint oil as a treatment for headaches and tension. A bath in peppermint oil may help a toddler who is exhausted or in pain because of an illness.
Because of its invigorating and mildly analgesic properties, peppermint is an extremely useful aromatherapy scent for toddlers and babies. Peppermint may help babies and toddlers feel focused; you may be able to finally get your ten-month-old to pay attention to "The Cat in the Hat" all the way to the end of the book. Additionally, aromatherapy experts recommend peppermint oil as a treatment for headaches and tension. A bath in peppermint oil may help a toddler who is exhausted or in pain because of an illness.
Rosemary Rosemary has invigorating freshness of peppermint with the smooth floral tones of lavender; as an aromatherapy treatment, rosemary is extremely versatile. Parents of babies and toddlers can use rosemary as a pain-relieving treatment for common complaints like teething or sore muscles. Additionally, the scent of rosemary can suppress nausea and headaches. Rosemary has a reputation for instilling both focus and relaxation; parents may find it ideal for children with hyperactive tendencies.
Parents can use several methods for administering aromatherapy to a baby or toddler. Oil infusors are effective but relatively expensive-- you can save money by dabbing oil onto lightbulbs or sprinkling a few drops in boiling water. Some parents also find it useful to drip aromatherpy oils into a child's bath or mix them into an oil for a soothing massage. While teas made from rosemary, peppermint and lavender are safe for babies and toddlers, none of the oils are safe to ingest. If your child's condition is disruptive or persistent, talk to a qualified medical practitioner.
No comments:
Post a Comment